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The “no booze diet” is not gonna work for me because I am way too social and plus I like a good drink. The solution came to me today when I met David Wales at LikeMind. He gave a card for the Prudent Boozers Society which advocates the “4 floor program”.
- savor the 1st drink
- sip the 2nd
- nurse the third
- skip the fourth
Since I often go to several events in one night, my new rule is this. I am only staying for one drink. If I stay longer than one drink, then I have to skip the next event.
Speaking of social, last Friday I went to Ted and Amy Supper Club hosted by Kara. Alex took loads of pictures and I can be really intense when playing Connect Four.